Are You Getting Older Each Year and Worrying About How You Are Going to Keep Your Health, Looks and Vitality?

If you answered YES you are in the right place at the right time because on this page you will discover a program that helps you AGE WELL AND THRIVE so you can stay healthy, keep your looks and feel full of energy. Thank you for taking action and visiting this page.






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Udo Has Been Featured In:




Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is an accomplished author including Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Udo has extensive education in Biochemistry and Biology, a Masters Degree in Counseling Psychology from Adler University and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health.

Your HOW TO AGE WELL AND THRIVE Online Training Course Includes...


✔ Know Death, Love Life

Discover the different awareness levels of death and how it can become an ecstatic process that you are comfortable with facing one day so you can love and live your life fully.


✔ Developing A Positive Mind

There is one single key to living a long, rewarding and energized life and it starts as a mindset that you absolutely must develop as soon as possible.


✔ Food, Fitness and the Keys To Taking Care Of Your Body

Discover the #1 diet for aging well and the 4 key elements of taking care of the physical body. You must eat the right food, drink the right water, breathe properly, and get enough sunlight and sleep.


Rejuvenating Social Group and Relationships

The company you keep is a key to your youthfulness and it is important to make sure it is supportive and not a crutch to distract you.


Let Nature Heal You and Keep you Young

Nature has the secret to keeping you young but how often do you make the most of it? This one thing can save you years and thousands of dollars in beauty secrets.


Strong Spirit and A Radiant Soul

Want to have radiant skin and beauty? The stronger your spirit and your soul shines through your eyes the more heads you will turn.


BONUS: Frequently Asked Questions

Get the truth about some of the hottest, current beauty fads, aging secrets and most pressing questions that face all of us as we age each year.



A digital copy of my BRAND NEW book, TOTAL SEXY HEALTH

What People Are Saying

"One of the most recognized experts, probably the most recognized expert around the world, is Udo Erasmus... he created a very specific product that is recommended by people all over the world, why most people see it as the elite product."

Tony Robbins
Motivational Speaker

"Udo does a masterful job of laying out and describing that indescribable foundation of healthy, peace and harmony. He brings it palpably to life for you, and he also knows how to speak from that all-encompassing state of being."

Raymond Aaron
New York Times Best-Selling Author

"Udo has what seems like infinite knowledge and wisdom combined with a warmth and compassion that allows you to really feel and understand what he is sharing. He is the undisputed champ when it comes to fats and oils and that is just scratching the surface of what he has to offer. I hope people take advantage of this incredible resource that is the Udo."

Jason Madden
Program Advisor, Institute Of Holistic Nutrition

"Udo has been a pioneer in the health industry for decades, he has unlocked & unleashed to the masses the great benefits of seed oil by making an alchemic combination that is both palatable & powerful - his profound positivity & insight has inspired all of us on the SpartanUP! Podcast & 'oiled' the wheels of many of our racers!"

Sefra the Seedhuntress
Spartan Up Podcast Co-host

"Dr. Udo is one of those unique souls who speaks from tremendous knowledge and listens with so much wisdom that you simply cannot help but be changed. His presence in my life brought me a sense of grounding and peace that I will never forget. "

Otilia Kiss
Business Results Trainer, Tony Robbins Research International Inc.


Powered by KAJABI learning platform, a proven technology that has delivered courses to hundreds of thousands of people. You can engage with the videos and PDF content and get the results you desire.


Accessible on all devices, 24/7/365 – for use at home or on the go. Includes desktop, tablet and mobile device. Mac, PC, iOS and Android.


Get immediate access! Your secure membership access to the program will be generated and provided to you ASAP so you can start your online video courses right away!









Yes! I Want to Age Well and Thrive »



Digital copy of my BRAND NEW book - TOTAL SEXY  HEALTH.


*FREE* (VALUE $27)

Frequently Asked Questions

  • QUESTION: What are Udo’s Total Health courses?
  • ANSWER: They are the definitive courses in the health and wellness industry presented by a pioneer of health and wellness industry with over 39+ years of experience. Tested and proven from over 6,000 trainings in 40+ countries and Millions of lives transformed


  • QUESTION: What will Udo’s AGING WELL TOTAL HEALTH do for me?
  • ANSWER: This course will guarantee you AGE WELL so you can stay healthy, keep your looks and feel full of energy. The information in this course will save you thousands of dollars and hundreds of hours on useless beauty schemes, diets and supplements.


  • QUESTION: How long will it take to get access?
  • ANSWER: You will receive access immediately. Your login and access information will be sent to the email address you provide within a few minutes of purchase.


  • QUESTION: How do I access the training system?
  • ANSWER: You can access your courses anytime on any web-enabled desktop, laptop, tablet or mobile device to match your lifestyle.


  • QUESTION: Who is this course for?
  • ANSWER: This course is for you if you have concerns and questions about aging and getting older. Whether you are in your 20's, 30's, 40's or 50's and above, the sooner you get started with the information and tools in this course the sooner you will reverse damage, age youthfully and regain or keep your vitality.

How Does It Work?

Secure Membership Site

Get instant access once you sign up to the secure membership platform.

Email Follow Ups

Be guided and supported by a series of emails that will come to your inbox letting you know exactly what you need to do to have success.

Watch Videos at Your Own Pace

Access and watch the videos 24/7/365 and make the most of this life changing course.

Read the PDFs

All video lessons are supported by Digital PDFs that you can read or print off and work from.

Ask Questions

The lessons are set up for you to ask questions and get support from Udo and the team so you can achieve total health.

30-Day Money Back Guarantee


We are so sure you'll be happy with your purchase that we offer a 30-Day Money Back Guarantee to ensure customer satisfaction. If for any reason you wish to cancel your purchase within 30 days of your payment, we will promptly issue a refund.



Digital copy of my BRAND NEW book - TOTAL SEXY  HEALTH.


*FREE* (VALUE $27)









Yes! I Want to Age Well and Thrive »

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