Order Your Body Needs An Oil Change

More health problems come from damaged oils than any other part of nutrition. But using oils made with health in mind could have a significant and positive impact on your overall health.

ORDER YOURS NOW!

More health problems come from damaged fats and oils than any other part of nutrition.

But using oils made with health in mind could have a significant and positive impact on your overall health!

In Your Body Needs An Oil Change, I explain how following the ‘right fat’ diet could take your health and the health of your family to the next level.

More and more misinformation about fats and oils is shared every day, including the widespread fallacy that seed oils are toxic and that the body can’t convert plant-based omega-3s to EPA and DHA.

In Your Body Needs An Oil Change, I’ll use my 40+ years of experience working with fats and oils to clear up these and other misconceptions and help you clean up the mess you may have made by consuming damaged oils for decades. 

 

In addition to a comprehensive list of fats and oils ‘Do’s and Don’t’s’, I’ll explain how you can experience a life of Total Health based in nature and human nature.

 

If you’ve ever been confused about what fats are the right fats, Your Body Needs An Oil Change is the book for you.

 

ORDER YOURS NOW!

In Your Body Needs And Oil Change I’ll explain:

  • Why the widespread advice to avoid seed oils (omega-6s) is wrong-headed, wrong-hearted and dangerous to your health
  • What making oils with health in mind involves and why it is so important for health
  • Why more health problems come from damaged oils than any other part of nutrition
  • How oils made right bring more health benefits than any other part of nutrition
  • Why the marketing position that the body cannot convert plant omega-3 into EPA and DHA is a lie, and the science behind conversion

I’ll also include:

  • A comprehensive list of 'Do's' and 'Don'ts' regarding oils and health
  • An introduction to ‘Total Health’ based in nature and human nature
  • Four Appendixes and links to scientific studies for 'detail nerds'
Get 20% Off When You Order Today

Meet Udo Erasmus

 

Udo's pioneering work in health and wellness started over 40 years ago.

As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including flax oil.

In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting edge health products specializing in healthy oils, probiotics, digestive enzymes, and greens.

Udo is an accomplished author of several books including Fats that Heal Fats that Kill, with 250,000+ copies sold.

With extensive education in Biochemistry and Biology, and a Masters Degree in Counseling Psychology, Udo has impacted millions of lives by delivering his fresh message on how to achieve perfect health.

Tony Robbins

Motivational Speaker

“One of the most recognized experts, probably the most recognized expert around the world, is Udo Erasmus. He created a very specific product that is recommended by people all over the world…most people see it as the elite product.”

Raymond Aaron

New York Times Best-Selling Author

Udo does a masterful job of laying out and describing that indescribable foundation of healthy, peace and harmony. He brings it palpably to life for you, and he also knows how to speak from that all-encompassing state of being.”

Otilia Kiss

Business Results Trainer, Tony Robbins Research International Inc.

Dr. Udo is one of those unique souls who speaks from tremendous knowledge and listens with so much wisdom that you simply cannot help but be changed. His presence in my life brought me a sense of grounding and peace that I will never forget. “

Sefra the Seedhuntress

Spartan Up Podcast Co-host

Udo has been a pioneer in the health industry for decades, he has unlocked & unleashed to the masses the great benefits of seed oil by making an alchemic combination that is both palatable & powerful – his profound positivity & insight has inspired all of us on the SpartanUP! Podcast & ‘oiled' the wheels of many of our racers!”

Jason Madden

Program Advisor, Institute Of Holistic Nutrition

“Udo has what seems like infinite knowledge and wisdom combined with a warmth and compassion that allows you to really feel and understand what he is sharing. He is the undisputed champ when it comes to fats and oils and that is just scratching the surface of what he has to offer. I hope people take advantage of this incredible resource that is the Udo.”

© All Right Reserved 2025 - Udo Erasmus