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In this free, HEALTHY FATS COURSE, you will find everything you need to maximize the healing benefits of healthy fats including multiple videos and books.

"I use this exact system and recipes to create a supplement company that has impacted more than 25,000,000 people and brought healthy fats to the world. Everyone can do this but you MUST KNOW the 5 factors." - Udo Erasmus

Tell us where to send your FREE HEALTHY FATS RECIPE BOOK AND VIDEOS ($97 value):


Access your FREE HEALTHY FATS RECIPE BOOK AND VIDEOS. You’ll learn ($97 value):

  • The #1 thing you should NEVER do with your food.
  • Which fats are ESSENTIAL for your health.
  • How to prepare SIMPLE and TASTY meals in minutes.
  • Why you are cooking your food WRONG.
  • What fats you should ALWAYS AVOID.
  • If KETO or PALEO is best for you.


After being poisoned by pesticides in 1980, I turned my passion and attention to health. As a result I developed the first-ever flax seed oil, authored several books that sold over 250,000 copies, passionately conducted 5,000+ live presentations, 3,000+ media interviews, taught health in 40+ countries, sold more than 25,000,000 bottles of healthy oils, plus probiotics and digestive enzymes from my Udo's Choice product line in 50+ countries. Your TOTAL HEALTH is my life commitment.


Yes, Give Me the Free Healthy Fats Recipe Book!